Originally Published Friday, March 6, 2015
More than a year ago I created a method to take control of the physical manifestation of my chronic pain, and the emotional issues that created this condition. The results of that endeavor were beyond my wildest imagination. I cured two decades of chronic pain in less than two months! That was a fantastic turn of events for me, but I came to understand that I am the type of person who is predisposed to having tension dumped in various muscles in my body.
So, sometimes I do feel a bit of tightening, or pain creeping into my back or my knee when I'm in a stressful situation. It's been happening to me for many, many years, and I imagine will continue to happen. These days that situation doesn't bother me at all, because I know that I can stop, relax my muscles, take control, and make the pain quickly fade and disappear. All of this happens now in seconds, and it is such a comfort to know that I can turn that pain around on a dime, whenever I need to do so.
If you suffer from tension-based chronic pain, and are able to realize the power to control your mind and body, you will find you are filled with a feeling of freedom and peace. The ability to stop one's pain is empowering. I hope that all sufferers of chronic pain can have this ability, and find freedom from pain.
After trying every conventional therapy for crippling, chronic low-back pain, I discovered the problem was completely within my control. I experienced an amazing health transformation in a matter of weeks. Mind-Body medicine worked for me, and it can for can too!