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​Tension-Based PaiN


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Check out the Mind-Body Chronic Pain Space on Quora
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Why is my ankle still constantly in fairly severe pain three years after I fractured it?
Health Worries
Is bed rest best for back problems?
Why does the brain continues to receive pain signals long after the original onset of pain resulting in chronic pain?
What do you think about inversion table machines for back relief?
How can I train myself to have better posture?
What is your chronic illness story and what would you most want the world to know about your chronic illness or chronic illnesses in general?
Positive Inspiration
What are the best remedies for lower back pain?
What should one do for severe leg pain?
Why do I wake up with a stiff neck and then it goes away when I get up?
How do you stop a sciatica flare up?
What is the treatment for chronic pain?
QUESTION: What causes a crick in someone's neck?
Stress and Suicide
Why does my upper back hurt when I get sick?
How have you relieved or gotten rid of the PTSD symptom of muscle tension, tightness, and pain sometimes referred to as "body armor?"
QUESTION: What does neuroscience ignore about chronic pain?
What is the fastest way to get rid of a headache naturally?
QUESTION: Can someone with a bad back go backpacking?
The Mind Affects the Body
How can I cure my interstitial cystitis?


Why don't I have my chronic lower back pain anymore after wearing only flip-flops during my 3-week vacation?
QUESTION: Why do I wake up every morning with a back ache despite having a good quality semi firm mattress?
QUESTION: Do you stretch as much as possible and does it help you feel better, like your back?
QUESTION: How can I crack my upper back?
QUESTION: What is the one thing I should add to my workout regime to relieve lower backpain?
QUESTION: How does K (kinesiolgy) tape help pain?
QUESTION: What has truly reduced you neck/back pain that may likely help others?
QUESTION: How can I deal with stress due to a family member’s chronic back pain?
QUESTION: How do I get rid of lower back pain?
QUESTION: What is the best way to sit to relieve sciatic nerve pain?
QUESTION: Does going to the chiropractor actually help fix my back or is it just a short term solution?
QUESTION: I have had a lot of lower back pain since I was in college. I have tried acupuncture, physical therapy, heat patches and pain pills. Has anyone found a cure or even temporary relief from back pain?

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  • Home
  • Besoul Design
  • Mind-Body Blog
  • Just for Fun!
  • Journals and Notebooks
  • Tension-Based Pain
  • Books
  • Quora Space
  • Contact
  • About
  • Blog