LETTING GO SERIES - Four Posts

Letting go is a concept that we read about often in the media and it describes different approaches to reducing our suffering. In these posts below the reader is asked to see things in a new way, discard those ideas that do not serve us, realize when have the ability to free ourselves, and using the power we have. I hope they will help readers to think through the steps to really letting go of the thoughts that waste our precious time.

• See with Fresh Eyes

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• Releasing Expectations

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• Don’t Stay in Jail When You Have the Keys

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• Where is the power in our life?

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#stress #pain #tensionbasedpain #mindbody #backpain #sciatica #transformation #lifestyle