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Letting go is a concept that we read about often in the media and it describes different approaches to reducing our suffering. In these posts below the reader is asked to see things in a new way, discard those ideas that do not serve us, realize when have the ability to free ourselves, and using the power we have. I hope they will help readers to think through the steps to really letting go of the thoughts that waste our precious time.  #stress #pain #tensionbasedpain #mindbody #backpain #sciatica #transformation #lifestyle
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BLOGAuthorAfter trying every conventional therapy for crippling, chronic low-back pain, I discovered the problem was completely within my control. I experienced an amazing health transformation in a matter of weeks. Mind-Body medicine worked for me, and it can for can too! Archives
August 2023
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