"Freedom is the only condition for happiness.”
This idea from a thoughtful article “If You Expect a Lot and You’re Tired of Being Disappointed” written by Carl Phillips is an idea worth pondering. When we feel free we are more likely to be satisfied and happy. Many people think that the concept of “letting go” is some sort of new age nonsense, but nothing could be further from the truth.
Read more here on the Quora space: Mind-Body & Chronic Pain
After trying every conventional therapy for crippling, chronic low-back pain, I discovered the problem was completely within my control. I experienced an amazing health transformation in a matter of weeks. Mind-Body medicine worked for me, and it can for can too!