How should we move through life, should we be tough, flexible, ethereal? We can be all of those things and use the correct approach dependent on our current circumstances. Water or H2O's shape shifting ability is the perfect analogy for the choices we can make in terms of our own behaviors. ![]() H2O is undoubtedly one of the most amazing substance on Earth, and it demonstrates the power of being the way it needs to be in the world. Obviously, water has several forms, liquid, solid and gas states, which are dependent upon on the current temperature and other atmospheric conditions. If we think about the many obstacles we face in life, whether it is another person, our own actions or just fate, we have choices about how we will react to these challenges. If we have a current difficult situation, we could do several things to in order to deal with it.
Being ice is a tactic that may need to be employed occasionally, but it is very hard on us and will leave us feeling exhausted by always doing battle and taking a beating over time. Being water gives us options for getting over, under or around difficulties that we find in our path. Water is able to flow by seeking different routes to get where it wants to go. Being like water allows us to think about problems in diverse ways to resolve problems and achieve our goals. ![]() Being steam may be the only strategy that will work to resolve a very tough situation. Removing yourself entirely from a dangerous, frightening or unsolvable situation and moving into a better environment is the best move in some cases. We all get stuck at times and feel there is no way to change our current circumstances, but thinking about ourselves as H2O with various properties allows us to reflect on our choices and the possible decisions that we always have available to us. There are very few situations in life where we have no other options to choose from. We need to take account of what is potentially available to us, make the best decision and continue to make our way in the world. #problemsolving #life #backpain #neckpain #sciatica #chronicsciatica #mindbody #headache #chronicpain #tensionbasedpain #mind-body #stress #effectsofstress
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BLOGAuthorAfter trying every conventional therapy for crippling, chronic low-back pain, I discovered the problem was completely within my control. I experienced an amazing health transformation in a matter of weeks. Mind-Body medicine worked for me, and it can for can too! Archives
November 2024
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