Book Launch for 'Reckoning with Ourselves: An Illustrated Guide to Understanding and Resolving Chronic Pain'

I am so pleased to announce the release of my new book 'Reckoning with Ourselves: An Illustrated Guide to Understanding and Resolving Chronic Pain'. After years of research, reading, and speaking with others working in the field, I've gathered these thoughts on the subject and found that the cause of Tension-Based pain is really so much simpler than I had initially imagined.

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Reckoning with Ourselves reveals the basic function of chronic pain from its physiologic framework, identifies the effects on the body, offers solutions to the current pain problem, and gives solid solutions to reverse this very prevalent, human condition.
                                                                      
Tension-Based pain is a mind-body issue and that allows us to use mind-body methods to offer ourselves a natural form of pain relief. These helpful techniques can also help us with many other related, common chronic conditions. I created this book hoping it will bring understanding of these concepts in a way that is both easy to grasp and entertaining, as well.
Reckoning with Ourselves is available in paperback, but a Kindle version will be forthcoming.

Peace and healing to all that suffer.

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Reckoning Book

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