Demand Review Spreadsheet |
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Demand
L.I.L.S
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Any internal (thoughts, emotional health, physical health, etc.) or external (people or environments) that require action from us.
The Look-Inquire-Listen-Share (L.I.L.S.) approach is a quick set of steps for connecting with other people.
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LLFF
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Low-Level-Flight-or-Fight is the unintended consequence of continual stress, which causes the Autonomic Nervous System to flip on the Sympathetic nervous system response for weeks, months or years. During LLFF blood flow is increased, blood pressure is increased, heart rate is increased, blood sugar is increased, fats in the blood are increased, blood clotting function is increased and muscle tension is increased. The cumulative effect of LLFF is a reduction in the circulation of blood, which causes illness, destruction of tissues in the body, pain and poor quality of life.
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Positive Control |
Positive Control is a term for an optimal physical and psychological state in which the mind is at peace and the autonomic nervous system perceives relative safety. When Positive Control is reached, the parasympathetic system is stimulating activities of "rest-and-digest" or "feed and breed”.
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